How to avoid falls at home

Independent Living Advice

By Pat Hoogervorst, R.N., Clinical Services Director, Valley VNA Senior Services 

Six out of every 10 falls happen at home, where we tend to move around without consciously thinking about our safety. Sore muscles, broken bones, and painful bruises can be avoided by following these tips from the…

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by Tammy Malewski | January 25, 2017

By Julia Ryan, Valley VNA Food Service Coordinator

Valley VNA has its share of active gardeners. Many of our residents had large family gardens from which they harvested and preserved food for the winter. Some of them nurtured showy flower gardens, and others farmed for a living. It’s…

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by Tammy Malewski | August 26, 2016

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